How To Self-Heal Your Burnt-out Body and Anxious Mind
Level One
Identify the specific unresolved mental and emotional stress triggering your biological symptoms. (The two most common unresolved stress patterns I see with 90% of my clients are explained in the video above.)
Level Two
Instead of letting your unresolved pain run you with excessive worry and stress—you will learn how to turn decades of old stress into your greatest strengths. You can’t change the past, but you can grow stronger and wiser because of it. Doing so not only helps your body restore equilibrium, but it also frees you from old pain and supports you to thrive in all areas of your life from this point forward.
“In some ways, suffering ceases to be suffering at the moment it finds a meaning. What man needs is not the discharge of tension at any cost, but the call of a potential meaning waiting to be fulfilled by him.”
~ Dr. Viktor Frankl, Holocaust Survivor, Psychiatrist
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Level Three
Discover what unconscious, anxious habits are massively holding you back and negatively impacting every area of your life.
Through this next level of self-healing you will discover that at any given moment you are either unconsciously run by the survival needs of your anxious mind (ego) or the spiritual needs of your Soul. Your ego needs derive from fear, overwhelm and control and are therefore in resistance to the flow of life—which leads to burnout, frustration and feeling you are doing it all on your own.
At this healing level you will learn how to come from the needs of your Soul that yearns for growth, wisdom, expansion, purpose, overcoming challenges and embodying deeper levels of love—all of which are in harmony with the flow of life and will lead to health, joy and fulfillment.
Level Four
Here you learn how to foster a powerful relationship with yourself that is rich in love, self-worth, confidence, joy, connection and purpose. How you feel about yourself deep down is how you will experience every moment of your life and how you will relate to stress and challenges in the outer world. Self-healing at the core is about Self-Love and returning to the truth of who you really are.
Through the combination of these levels of healing you will not only heal yourself and your anxiety naturally, you will also experience greater health and vitality in your relationship, career, finances, as well as an increased embodiment of joy and purpose in your life.
I hope this video greatly served you.
From my heart to yours I am sending you love and strength on your self-healing journey,
Bella
XO
