Bella Dodds https://belladodds.com/ Sat, 21 Aug 2021 21:11:18 +0000 en-US hourly 1 I Am Calm & Confident https://belladodds.com/i-am-calm-confident/ https://belladodds.com/i-am-calm-confident/#respond Sat, 21 Aug 2021 21:11:14 +0000 https://belladodds.com/?p=6858 The post I Am Calm & Confident appeared first on Bella Dodds.

]]> https://belladodds.com/i-am-calm-confident/feed/ 0 Calming Meditation to Strengthen Your Immune System https://belladodds.com/calming-meditation-to-strengthen-your-immune-system/ https://belladodds.com/calming-meditation-to-strengthen-your-immune-system/#respond Mon, 23 Mar 2020 05:59:29 +0000 http://belladodds.com/?p=6545 The post Calming Meditation to Strengthen Your Immune System appeared first on Bella Dodds.

]]> https://belladodds.com/calming-meditation-to-strengthen-your-immune-system/feed/ 0 Dr. Aviva Romm’s 5 Root Causes of Cluster Symptoms: Anxious, Stubborn Weight, Fatigue, Digestive Problems, Brain Fog, Poor Sleep, Diabetes, Autoimmune Diseases, and Many More https://belladodds.com/dr-aviva-romms-5-root-causes-of-cluster-symptoms-anxious-stubborn-weight-fatigue-digestive-problems-brain-fog-poor-sleep-diabetes-autoimmune-diseases-and-many-more/ https://belladodds.com/dr-aviva-romms-5-root-causes-of-cluster-symptoms-anxious-stubborn-weight-fatigue-digestive-problems-brain-fog-poor-sleep-diabetes-autoimmune-diseases-and-many-more/#comments Sun, 16 Feb 2020 20:23:53 +0000 http://belladodds.com/?p=6416 The post Dr. Aviva Romm’s 5 Root Causes of Cluster Symptoms: Anxious, Stubborn Weight, Fatigue, Digestive Problems, Brain Fog, Poor Sleep, Diabetes, Autoimmune Diseases, and Many More appeared first on Bella Dodds.

]]> https://belladodds.com/dr-aviva-romms-5-root-causes-of-cluster-symptoms-anxious-stubborn-weight-fatigue-digestive-problems-brain-fog-poor-sleep-diabetes-autoimmune-diseases-and-many-more/feed/ 4 Anxious or on edge during holiday gatherings? https://belladodds.com/anxious-or-on-edge-during-holiday-gatherings/ https://belladodds.com/anxious-or-on-edge-during-holiday-gatherings/#respond Tue, 24 Dec 2019 18:25:47 +0000 http://belladodds.com/?p=6024 Are you sensitive to the moods of people around you? Ever feel overwhelmed or anxious during the holidays navigating a room of full of different EMOTIONS? I am definitely sensitive to the energy around me, so to solve this problem…I developed a simple technique to not absorb the stress of others and instead anchor into […]

The post Anxious or on edge during holiday gatherings? appeared first on Bella Dodds.

]]> https://belladodds.com/anxious-or-on-edge-during-holiday-gatherings/feed/ 0 How I Deepen Into Peace When a Loved One is in a Bad Mood https://belladodds.com/how-i-deepen-into-peace-when-a-loved-one-is-in-a-bad-mood/ https://belladodds.com/how-i-deepen-into-peace-when-a-loved-one-is-in-a-bad-mood/#respond Sat, 27 Jul 2019 22:17:05 +0000 http://belladodds.com/?p=5743 Ever WALK ON EGGSHELLS or feel tense when someone is in a bad mood? I use to get tense when someone around me was in a bad mood and I’d tip-toe trying to say the right thing to avoid an argument, but I grew tired of being so sensitive and giving my peace away to […]

The post How I Deepen Into Peace When a Loved One is in a Bad Mood appeared first on Bella Dodds.

]]> https://belladodds.com/how-i-deepen-into-peace-when-a-loved-one-is-in-a-bad-mood/feed/ 0 3 Minute Calming Meditation https://belladodds.com/3-minute-calming-mediation/ https://belladodds.com/3-minute-calming-mediation/#respond Mon, 08 Jul 2019 20:47:54 +0000 http://belladodds.com/?p=5704 Between work demands and home demands…life responsibilites can be overwhelming. That’s why I created this 3 minute calming meditation for you. It will help you to feel more calm, centered and grounded in just a few minutes.

The post 3 Minute Calming Meditation appeared first on Bella Dodds.

]]> https://belladodds.com/3-minute-calming-mediation/feed/ 0 Eysenck’s Personality Inventory (EPI) (Extroversion/Introversion) https://belladodds.com/test/eysencks-personality-inventory-epi-extroversionintroversion/ Tue, 18 Jun 2019 21:42:22 +0000 http://dd986244-923b-11e9-9d09-002590a6bdda The Eysenck Personality Inventory (EPI) measures two pervasive, independent dimensions of personality, Extraversion-Introversion and Neuroticism-Stability, which account for most of the variance in the personality domain. Each form contains 57 “Yes-No” items with no repetition of items. The inclusion of a falsification scale provides for the detection of response distortion. The traits measured are Extraversion-Introversion […]

The post Eysenck’s Personality Inventory (EPI) (Extroversion/Introversion) appeared first on Bella Dodds.

]]> Self-Healing Conversations Q & A — How to Respond to Criticism https://belladodds.com/self-healing-conversations-q-a-how-to-respond-to-criticism/ https://belladodds.com/self-healing-conversations-q-a-how-to-respond-to-criticism/#respond Sat, 13 Apr 2019 20:11:59 +0000 http://belladodds.com/?p=5658 One woman’s response to being criticized at work… Do you have a challenge or question you’d like to ask Bella? Fill in the form below and set up a time to chat. ⬇️ . Has your best thinking gotten you to a place of pain or frustration in your life? Are you feeling anxious, stuck, […]

The post Self-Healing Conversations Q & A — How to Respond to Criticism appeared first on Bella Dodds.

]]> https://belladodds.com/self-healing-conversations-q-a-how-to-respond-to-criticism/feed/ 0 How To Stop Resisting Pain + Use Challenges To Support Your Highest Good https://belladodds.com/how-to-stop-resisting-pain-use-challenges-to-support-your-highest-good/ https://belladodds.com/how-to-stop-resisting-pain-use-challenges-to-support-your-highest-good/#respond Tue, 17 Jul 2018 05:28:50 +0000 http://belladodds.com/?p=5512 . We’ve all felt overwhelmed and wanted life to be easier, or wished that a challenging situation wasn’t happening—but the problem is when we put our energy into resisting what we don’t like—we drag the challenge out, increase our stress around it and often make the situation worse. In this week’s video on the Overwhelm […]

The post How To Stop Resisting Pain + Use Challenges To Support Your Highest Good appeared first on Bella Dodds.

]]> https://belladodds.com/how-to-stop-resisting-pain-use-challenges-to-support-your-highest-good/feed/ 0 How To Calm Worst Case Scenario Fears https://belladodds.com/how-to-calm-worst-case-scenario-fears/ https://belladodds.com/how-to-calm-worst-case-scenario-fears/#respond Tue, 10 Jul 2018 05:39:33 +0000 http://belladodds.com/?p=5494 . Last week while I was up visiting my hometown a massive forest fire got ignited and my parents along with thousands of others were evacuated. As I was helping my folks decide what few items to save a massive plume of smoke grew above our heads as flames crested over the ridge. It was […]

The post How To Calm Worst Case Scenario Fears appeared first on Bella Dodds.

]]> https://belladodds.com/how-to-calm-worst-case-scenario-fears/feed/ 0