Hi Jill,

Sounds like you are in a painful growth period of life that is incredibly challenging – I am sending you love and strength.

When shit hits the fan like this – my advice – and what I have done when everything seemed to have gone out from under me – is to surrender. Know that it actually takes a great deal of strength to do this because you move from resistance into the strength of acceptance and ask yourself empowering Soul level questions: What do I need to learn from all of this? Why is this nightmare happening? What is my Soul wanting to teach me? Where can I start to take care of myself better? Have I been giving, giving, giving and not receiving equally? How is this new start in my life an opportunity? How was I unfulfilled or unappreciated in my marriage? Was I investing too much energy into someone who didn’t appreciate me? Where can I now put my sacred energy and actually get a return on my investment? What kind of woman do I want to be now?

A word might be:

Heal, Transformation, Courage, Empowerment or Yes

Or a Phrase: Time to change my life

In relation to your anxiety – do you get triggered by others? Do you constantly have your feelers out to try to make sure everyone is okay? If they are okay – you’re okay? If they are in a mad mood is it hard, if not impossible for you to be at ease? If so, contact me about this as I am going to be running webinars on this topic – it comes up for all of my anxiety clients so I want to make it easier for others to learn new, healthy strategies for life in boundaries with others.

I am not a doctor so I can’t comment on the medication, but what I can say is you want to focus on the reason why you have anxiety. My book The Anxiety Solution offers an in-depth read on helping people to understand why their bodies are creating symptoms, the origin of the underly stress connected to their anxiety and what to do about it through a step by step guide. Know that when you address the core problem your life can change in profound ways.

http://www.amazon.com/Anxiety-Solution-Revolutionary-Clarity-Confidence-ebook/dp/B00O2C4KNA/ref=la_B00O2DJGNI_1_1?s=books&ie=UTF8&qid=1437539624&sr=1-1

I know everything you are going through is brutally hard, but know this nightmare is pushing you to heal on the deepest level of who you are.

It is a doorway into lightness, empowerment, freedom, joy, new beginnings and self-love if you address the core issues. The bigger the pain you experience the greater the healing and hidden catalyst in your life.