Comments on: Change your life by changing the Burnout Cycle…Part 2 https://belladodds.com/70000-thoughts-per-day-majority-cause-burn/ Mon, 06 Apr 2015 14:51:16 +0000 hourly 1 By: Bella https://belladodds.com/70000-thoughts-per-day-majority-cause-burn/#comment-525 Wed, 19 Feb 2014 22:21:07 +0000 http://newsite.belladodds.com/?p=3468#comment-525 In reply to Valerie.

The sacred 5 minute breather! So true and helpful. Get the mind out of being overwhelmed in stress and look at the bigger picture. Thanks for sharing Valerie!

]]> By: Valerie https://belladodds.com/70000-thoughts-per-day-majority-cause-burn/#comment-512 Thu, 13 Feb 2014 17:55:18 +0000 http://newsite.belladodds.com/?p=3468#comment-512 When I get really stressed it helps me to get out of the office and take a walk. I try not to think about anything that is stressing me out and instead notice other people around me and reflect on what I am grateful for. This helps me a lot!

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