Bella Dodds

 

Anxiety Specialist

 

Embrace your Pain…Wait say what??!

Do you know anyone in your life or on the planet who doesn’t experience pain? If you do…I am not sure what planet you live! 🙂 The truth is pain and challenge are a part of being alive. We all have it. We all experience it through loss, loneliness, boredom,...

Do you suffer from insomnia or have difficulty sleeping?

Do you have difficulty falling asleep? Do you wake up during the night restless and have trouble falling back to sleep?   If you suffer from poor sleep (or barely any sleep at all) this article is dedicated to providing new and specific information that can help you...
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